Kathmandu stands at 4,390 ft (1,338 m) above sea level. The air pressure there is about 863 hPa against 1,013 hPa at sea level, so a breath holds roughly 85% of the oxygen the same breath holds at the coast — the equivalent of breathing 17.8% oxygen instead of 20.9%. Air is still 20.9% oxygen up there; there is simply less air. In the standard atmosphere the temperature at that height is 6 °C (43 °F), which is a modelled figure rather than a forecast — a clear Himalayan morning is routinely colder.
- Elevation
- 4,390 ft
- Effective oxygen
- 17.8%
- Air pressure
- 863 hPa
- Standard temperature
- 6 °C
1,338 m above sea level.
What sea-level air would have to contain to match one breath here.
Standard atmosphere, against 1,013 hPa at sea level.
43 °F in the standard atmosphere — modelled, not forecast.
One breath here against one at the coast
Sea level
100%
20.9% oxygen at 1,013 hPa — the reference.
Kathmandu
85%
Still 20.9% oxygen, at 863 hPa. The mixture is unchanged; there is less air holding it.
Flights that land here are on the ground for about 15 minutes. That is a published figure, and it is short by design — a helicopter tour reaches this height in minutes rather than the days a trek takes.
These figures describe the air, not anybody’s response to it. How a person is affected by height depends on the person, on how fast they got there and on how long they stay — a helicopter reaches these altitudes in minutes, which is a different exposure from a trek that takes days. If you have a heart or lung condition, are pregnant, or are travelling with young children or elderly parents, speak to a doctor before you book and tell the operator when you do: several carry supplemental oxygen and all of them plan the ground time around who is on board. Pressure and temperature are from the International Standard Atmosphere, which is a model — the real morning at this height is frequently colder and thinner still.
Flying here
Routes that reach Kathmandu
Every one of these is a journey certified operators quote on, with the ground time each publishes.
- Everest Base Camp Helicopter Tour4h · 40 min on the ground
- Langtang Valley Helicopter Tour2h 30m · 40 min on the ground
- Gosaikunda Lake Helicopter Tour2h · 30 min on the ground
- Everest Base Camp Landing Tour4h 20m · 45 min on the ground
- Lukla – Kathmandu Charter55m
- Everest Region Medical Evacuation1h 10m · 15 min on the ground
At this height the aircraft’s lift, not its seat count, decides who comes — check what can be lifted to Kathmandu, or see how far and how long the flight is.
Asked about this site
Kathmandu, in detail
- How high is Kathmandu?
- Kathmandu is 4,390 ft above sea level, which is 1,338 m. That figure is the surveyed elevation of the landing site itself rather than of the surrounding terrain, which is why it can differ from the height quoted for a nearby summit or village.
- How much oxygen is there at Kathmandu?
- Air at Kathmandu is 20.9% oxygen, exactly as it is at sea level, but at about 863 hPa rather than 1,013 hPa — so a breath holds roughly 85% of the oxygen the same breath holds at the coast. That is the equivalent of breathing 17.8% oxygen at sea level.
- How cold is it at Kathmandu?
- In the International Standard Atmosphere the temperature at 1,338 m is 6 °C (43 °F). That is a modelled figure, not a forecast and not a measurement: a clear Himalayan morning at this height is routinely colder than the model, and wind makes it colder still on exposed ground.
- How long do helicopter flights stay on the ground at Kathmandu?
- About 15 minutes, on the itineraries operators publish for the routes that land here. Ground time at height is kept deliberately short, and the exact figure is set on the day by the pilot against the weather, the aircraft's weight and who is on board.
Another site
Check a different landing site
Flying to Kathmandu with someone who needs care?
Leave a number. A dispatcher rings back and plans the ground time, the oxygen and the landing around who is on board — the part of a Himalayan flight that gets decided on the phone rather than in a form.